Regardless of physical ability, everyone can enjoy the benefits from physical activity. As an exercise, biking contributes to improved cardiovascular health, elevated muscle mass, improved coordination, and weight loss. For an adult with strength, balance, or mobility challenges, the stability and comfort of an adult trike provides the opportunity to reap the benefits of cycling, without much of the tip-risk related with a conventional two-wheeled bike.

What is an adult tricycle?

Adult tricycles, also called adult trikes, three-wheeled bikes, and adaptive tricycles, are three-wheeled self-propelled cycles which might be a great option for individuals who have balance or coordination issues, but preserve the ability to perform the pedaling and braking required for a trike. They generally have an upright sitting position and three large wheels, one in entrance and two in back.

What should I look for when shopping for a tricycle?

The primary considerations when buying an adult trike are its seat style and handlebar type. Below, we will explain all of the seat positions, handlebar types, and other vital options to consider!

Upright Tricycle

With the exception of the extra rear wheel, upright adult tricycles are similar to normal bikes. They look like the trikes most individuals think of for children, only bigger. A rider mounts and dismounts easily with the step-through frame, and is seated in an upright position while riding. These adult tricycles often come with baskets for carrying things, so that they’re great for running round town, however they’re not designed for cycling as a sport.

Pros

Easy to mount and dismount

Seated in an upright comfortable position

Storage for carrying additional items

Super stable and tip-resistant

Cons

More for getting round than for exercise or sport

Not as simple to pedal as different designs

Semi-Recumbent Tricycle

A semi-recumbent bike is ideal for taller folks or anybody who finds it tough to pedal a normal adult trike but must not be as low to the ground as a fully recumbent trike. This design presents the stability of an upright tricycle with easier pedaling and steering because the seat is situated farther back. Most riders will discover this design comfortable and consumer-friendly, and these adult trikes are less likely to cause back pain than upright models and might accommodate higher weight limits.

Pros

Seat location makes pedaling and steering easier than an upright trike

Stable and tip-resistant

Much less back strain than upright models

Combines features of upright and recumbent models

Sensible choice for bigger or taller riders

Cons

Not your best option for sport biking

Not the best choice for shorter riders

Recumbent Tricycle

On a recumbent trike, the rider sits low to the ground in a reclining position, with the rider’s body weight evenly distributed over a bigger area. This weight distribution and assist of the spine in a impartial reclined position makes this type an important alternative for people who endure from back pain. There are many handlebar styles available, however instead of front-mounted handlebars, most recumbent trikes have levers on either side of the seat for steering. These trikes are low to the ground and ideal for sport biking.

Pros

Best for sport cycling

Supports backbone in impartial position to decrease back pain

Stable anti-tip design

Best design to steer and pedad

Cons

Not a good choice for errands or just running around

Least budget friendly design

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